Reflection 5 : Stop Doubting Yourelf So Much

SAHNAZ YUNIAR FADMANAGARA

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Reflection 5: Video "Stop Doubting Yourself and go after what you really, really want"

https://www.youtube.com/watch?v=DmeOX5Zu36M

Doubt has nothing to do with preparedness, experience or skill.

Doubt just make you obsessing over how you will do, how you will look and what others may think. it just will make you look stupid Every human being has something that he is more than other people. Just find what it is and STOP comparing yourself with others. Life goes round, life goes on.

Just work hard and make you tired until you can't think negative things

It's the psychological equivalent of navel gazing.

If you want to stop doubting yourself, stop thinking about yourself.

Instead, place your full attention on the person in front of you, the problem you are trying to solve, or the task at hand. Simply be fully present in what you are doing, not how you feel or how you look and at some point you will lift your head up from what you are doing and wonder to yourself where your doubt has gone. and be postive to people around you, Surrounding yourself with positive people can overcome insecurity. The people you spend time with can influence your thoughts and attitudes about yourself more than you realize.

So pay attention to how other people feel about you. If you feel bad about yourself after hanging out with a certain person, maybe it's time to say goodbye and stop hanging out with them.